Ingredients

• 16 large Medjool dates, pitted

• 3 tbsp tahini

• 4 tbsp cocoa powder

• 2 tbsp ground flaxseed

• 4 tbsp shredded coconut

• 1 tsp cinnamon

• Pinch of sea salt (or Himalayan salt)

• Extra coconut for rolling

Method

1. In a food processor, blend the dates + tahini until a sticky paste forms.

2. Add cocoa, flaxseed, coconut, cinnamon, and salt. Blend again until fully combined and sticking together.

3. If the mixture is too dry, add a splash of water and blend briefly.

4. Roll into small balls, then roll each one in extra coconut.

5. Store in the fridge or freezer.

Why parents love this

• Takes 10 minutes from start to finish

• No baking, no mess

• Easy to batch and freeze

• Sweet, but actually filling

• Works as a snack, dessert, or lunchbox boost

Storage & safety

• Keeps 5–6 days in the fridge in an airtight container

• Freezer-safe up to 1 month (For best texture and flavor. Can be kept longer if well-sealed.)